top of page

About Us
Massages
Care
- Body Care
- Aesthetic
Weight Loss Clinic
Boutique
Promotions
Blog
Contact Us
New Page
More

Use tab to navigate through the menu items.

OUR BLOG

All Posts
Massage
Massage Therapy
Weight Loss
Ideal Protein
Deep Tissue Massage
Lifestyle
Sport

Snowy Winters, Slippery Roads

Snowy Winters, Slippery Roads

Snowy Winters, Slippery Roads

Jan 15 min read

Grace Under Pressure: Tackling Foot and Ankle Pain for Service Industry Staff

Grace Under Pressure: Tackling Foot and Ankle Pain for Service Industry Staff

Grace Under Pressure: Tackling Foot and Ankle Pain for Service Industry Staff

Dec 4, 20246 min read

Winter Blues, Winter Aches: Understanding Winter's Toll on Body and Mind

Winter Blues, Winter Aches: Understanding Winter's Toll on Body and Mind

Winter Blues, Winter Aches: Understanding Winter's Toll on Body and Mind

Nov 8, 20246 min read

Staying Active to Stay Pain-Free: The Prevention of Chronic Pain Through Regular Exercise

Staying Active to Stay Pain-Free: The Prevention of Chronic Pain Through Regular Exercise

Staying Active to Stay Pain-Free: The Prevention of Chronic Pain Through Regular Exercise

Oct 30, 20246 min read

Breathing Away the Pain: The Power of Breathwork in Managing Everyday Aches

Breathing Away the Pain: The Power of Breathwork in Managing Everyday Aches

Breathing Away the Pain: The Power of Breathwork in Managing Everyday Aches

Oct 16, 20247 min read

Active Academia: Avoiding Back Pain for College Professors and Researchers

Active Academia: Avoiding Back Pain for College Professors and Researchers

Active Academia: Avoiding Back Pain for College Professors and Researchers

Oct 7, 20247 min read

Finding Relief: How Massage Therapy Eases Chronic Migraine Pain

Finding Relief: How Massage Therapy Eases Chronic Migraine Pain

Finding Relief: How Massage Therapy Eases Chronic Migraine Pain

Sep 24, 202410 min read

Staying Balanced: Minimizing Knee Pain for Yoga and Fitness Instructors

Staying Balanced: Minimizing Knee Pain for Yoga and Fitness Instructors

Staying Balanced: Minimizing Knee Pain for Yoga and Fitness Instructors

Sep 11, 20248 min read

The Ripple Effect of Poor Posture

The Ripple Effect of Poor Posture

The Ripple Effect of Poor Posture

Sep 1, 20249 min read

Precision and Discomfort: Managing Hand Pain for Dental Hygienists

Precision and Discomfort: Managing Hand Pain for Dental Hygienists

Precision and Discomfort: Managing Hand Pain for Dental Hygienists

Aug 29, 20247 min read

Emergency Ease: Strategies for EMTs to Avoid Back Injuries

Emergency Ease: Strategies for EMTs to Avoid Back Injuries

Emergency Ease: Strategies for EMTs to Avoid Back Injuries

Aug 15, 20247 min read

Flight Plan to Health

Flight Plan to Health

Flight Plan to Health

Aug 8, 20247 min read

Emotional Weight: The Influence of Mood on Back Pain and Muscle Tension

Emotional Weight: The Influence of Mood on Back Pain and Muscle Tension

Emotional Weight: The Influence of Mood on Back Pain and Muscle Tension

Jul 31, 20248 min read

Addressing Stress and Body Aches in Mental Health Professionals

Addressing Stress and Body Aches in Mental Health Professionals

Addressing Stress and Body Aches in Mental Health Professionals

Jul 15, 20247 min read

Sedentary Work Environments: The Modern Paradox: How Today's Conveniences Contribute to Muscular Discomfort

Sedentary Work Environments: The Modern Paradox: How Today's Conveniences Contribute to Muscular Discomfort

Sedentary Work Environments: The Modern Paradox: How Today's Conveniences Contribute to Muscular Discomfort

Jul 3, 20249 min read

Dance and Discomfort: How Dancers Can Use Massage to Alleviate Pain

Dance and Discomfort: How Dancers Can Use Massage to Alleviate Pain

Dance and Discomfort: How Dancers Can Use Massage to Alleviate Pain

Jun 27, 20246 min read

Meal Choices and Muscle Pain: Exploring Dietary Inflammation and Its Physical Repercussions

Meal Choices and Muscle Pain: Exploring Dietary Inflammation and Its Physical Repercussions

Meal Choices and Muscle Pain: Exploring Dietary Inflammation and Its Physical Repercussions

Jun 14, 20247 min read

Travel Tensions: Addressing the Strains of Frequent Travelling with Massage

Travel Tensions: Addressing the Strains of Frequent Travelling with Massage

Travel Tensions: Addressing the Strains of Frequent Travelling with Massage

Jun 3, 20247 min read

Dehydration Pains: How Lack of Water Intake Could Be Causing Your Joint Pain

Dehydration Pains: How Lack of Water Intake Could Be Causing Your Joint Pain

Dehydration Pains: How Lack of Water Intake Could Be Causing Your Joint Pain

May 30, 20246 min read

Gardener’s Respite: Easing the Physical Toll of Gardening with Massage

Gardener’s Respite: Easing the Physical Toll of Gardening with Massage

Gardener’s Respite: Easing the Physical Toll of Gardening with Massage

May 16, 20245 min read

2 3

USEFUL LINKS

New Page
About Us
Massages
Care
- Body Care
- Aesthetic
Weight Loss Clinic
Boutique
Promotions
Blog
Contact Us
New Page

MEDIA

CONTACT DETAILS

Gatineau

181 Maloney East Blvd. Gatineau, QC, J8P 1B9

Phone: 819-643-7373

© 2021 Spa Énergie-All rights reserved - Privacy policy - Terms and conditions

bottom of page